Fixate, the new cook book by Autumn Calabrese, had been at the top of my wishlist since its release a few weeks ago.
It features 101 recipes that are 21 Day Fix approved, and I finally purchased my copy.
I can't wait to try them all!
Wednesday, September 9, 2015
Sunday, September 6, 2015
21 Day Fix Tips!
21 Day Fix has been my savior! The workouts are only 30 minutes long, making it ideal for a busy mom such as myself. The nutrition guide is super simple to follow, and the portion control container system developed by Autumn Calabrese is genius! The combination allowed me to drop 41 lbs. in 6 months. As a Team Beachbody coach, I always encourage all of my clients to begin with this program because it teaches them clean eating in the correct portion sizes without calorie counting. Who has time for calorie counting? Definitely not me!
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